You’re not lazy. Your brain is overloaded.
Executive Function support
Our mission is to empower neurodivergent adults with practical tools, strategies, and a supportive community to improve home care. We recognize the unique challenges faced in managing clutter, sensory overload, and routines, and aim to foster a space where you can find confidence and relief in caring for your home.
- Systems built around working memory
- Low-friction task initiation
- Visual guides & printables
Organizing Your Home
Sensory-Friendly Home Care
Creating a supportive environment for home care involves clear routines, designated spaces, and sensory-friendly adjustments. Use visual checklists, designated storage, and calming strategies to reduce overwhelm and build confidence in maintaining your living space.
- Reduce noise, visual clutter, smell triggers
- Home setup for autistic & ADHD nervous systems
Trauma-Informed Routines
Discover practical tools designed to support your daily home care routines. Our frameworks and printables help simplify chores, reduce clutter, and create sensory-friendly environments that suit your needs.
- Non-shaming approach
- Tools for burnout, shutdown, emotional overload
- Gentle, sustainable habits
SYSTEMS THAT MATCH YOUR BRAIN
Discover practical strategies and supportive tools to make home care manageable and stress-free. From organizing routines to sensory-friendly adjustments, find resources designed to foster independence and comfort in your living space.
- No perfectionism
- No shame
- No 40-step chore plans
- No “Just try harder”
- Yes to visual aids
- Yes to micro-tasks
- Yes to low-friction systems
- Yes to compassionate home care
Neurodivergent Home Systems 